keep a bag of frozen raspberries in your freezer at all times for throwing into smoothies and porridge
avoid tinned fruit cocktail which often contains syrup and make your own fresh fruit cocktail with raspberries, pineapple, sliced peaches, and strawberries
add some raspberries to plain Greek or soya yogurt with an optional drizzle of agave and some sliced almonds
top buckwheat pancakes with fresh raspberries or fold them into muffins and cakes, gluten-free almond and raspberry cake is delicious!
blitz raspberries in a food processor or blender with a little water and then use as a fresh sauce to top desserts or stir into cereals/yogurt